Sunday April 30, 2017

Handsome Jack · April 30, 2017, 12:07:15 PM

13.1 Great day for a race.

Plugging Along · April 30, 2017, 01:15:22 PM

Winter is almost back. About 50 and windy. Ugh.
2 mile trudge in heavy clothes.
It was a recovery day anyway.

Way to go John

Any details on the half marathon?

Arrojo · April 30, 2017, 03:08:16 PM

10k race today, my fastest one in about 18 months

Richard21142 · April 30, 2017, 04:42:09 PM

Weights plus recumbent bike

Belgian Lace · April 30, 2017, 05:00:24 PM

Eight miles in the wee hours of the morning.

Sent from my SM-T350 using Tapatalk

kevin871 · April 30, 2017, 06:29:25 PM

7 miles

chqm8 · April 30, 2017, 06:34:03 PM

3.5 fun trail miles with DW.

Fast Eddie · April 30, 2017, 08:10:57 PM

Good work John and Arrojo.

30K LSD for me.

Miss · May 01, 2017, 11:18:50 AM

Quote from: JohnCort on April 30, 2017, 12:07:15 PM
13.1 Great day for a race.

Race report please.

Handsome Jack · May 02, 2017, 10:02:47 AM

Quote from: Miss on May 01, 2017, 11:18:50 AM
Race report please.

Middle aged middle of the pack recreational jogger race report found here:

http://chrunners.net/forum/index.php?topic=114355.0