5 miles. It was really muggy and my legs were feeeeling those sprints from yesterday. I'm hoping for some crisp, cool fall weather soon.
Started out on a 3 mile run, but tripped and got a bloody arm and leg 1.3 miles in and walked back home to clean and dress the damaged parts.
Quote from: glwestcott on September 25, 2025, 03:17:41 PM
Started out on a 3 mile run, but tripped and got a bloody arm and leg 1.3 miles in and walked back home to clean and dress the damaged parts.
Oof. Are you okay?
Hope it's just a flesh wound glwestcott. :hug:
6K easy run. Last half K in the rain.
Quote from: kawasa on September 25, 2025, 08:08:56 PM
Oof. Are you okay?
Yeah, really nothing more than some really bloody skin removal scrapes. Nothing broken or even sprained bad.
Quote from: glwestcott on September 26, 2025, 12:38:19 AM
Yeah, really nothing more than some really bloody skin removal scrapes. Nothing broken or even sprained bad.
Good!