Wednesday September 24, 2025

[kawasa]

5 miles. It was really muggy and my legs were feeeeling those sprints from yesterday.  I'm hoping for some crisp, cool fall weather soon.

[glwestcott]

Started out on a 3 mile run, but tripped and got a bloody arm and leg 1.3 miles in and walked back home to clean and dress the damaged parts. 

[kawasa]

Started out on a 3 mile run, but tripped and got a bloody arm and leg 1.3 miles in and walked back home to clean and dress the damaged parts.

Oof. Are you okay?

[Fast Eddie]

Hope it's just a flesh wound glwestcott. 

6K easy run. Last half K in the rain.

[glwestcott]

Oof. Are you okay?

Yeah, really nothing more than some really bloody skin removal scrapes. Nothing broken or even sprained bad.

[kawasa]

Yeah, really nothing more than some really bloody skin removal scrapes. Nothing broken or even sprained bad.

Good!