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Thursday, January 29th

Started by Richard21142, January 29, 2015, 11:11:26 AM

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Richard21142

January 29, 2015, 11:11:26 AM
Weights plus 30 minutes on a recumbent bike

Ice Cream

#1
January 29, 2015, 11:17:39 AM
10.2 miles.

8 degrees, sunny and beautiful.

caito

#2
January 29, 2015, 05:23:10 PM
6 miles on the treadmill. 
"Libs are all pro-choice until it comes to something important like trash service."

Fast Eddie

#3
January 29, 2015, 05:30:04 PM
8K.  First good snowfall of 2015.  About an inch on the ground and still falling when I was out.  Wet corn snow that was sticking to my glasses.
If you're not living on the edge, you're taking up too much room.

Belgian Lace

#4
January 29, 2015, 08:03:46 PM
3.5

kevin871

#5
January 29, 2015, 09:05:56 PM
7 miles easy. Sore from last night's speedwork but felt better by mile 3.

siamesedream

#6
January 29, 2015, 10:56:10 PM
5, a little warmer...no wind.

Mrs Slocombe

#7
January 30, 2015, 12:02:11 AM
6.30am Perfect running weather about 15c. has been a very mild summer so far.
I'm knackered after yesterdays effort and just dragged myself around 5.5 km.
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