Sunday Feb 1, 2015

[kevin871]

4 miles easy

[Fast Eddie]

Rest day.  Eating Superbowl wings and chips.

[Richard21142]

Just weights today

[Belgian Lace]

Running rest. Snow removal, though.

[Ice Cream]

10 miles. and then some walking.

[caito]

Gym stuff and 6 fast miles.

[Handsome Jack]

14. Ran out of gas @ 13 and slow jogged it home.

[Arrojo]

Won the Long Jump (4.01 meters), got 3rd in the 60 meters (8.83) at the New England Masters T&F Championships, both marks representing seasons bests. Also got 2nd in the 200m (31.27 yuk - I was tired).

[Suesquatch]

So short it's embarrassing.

[Ice Cream]

So short it's embarrassing.

It's still longer than Arrojo's long jump. 

Congratulations, Arrojo.

[siamesedream]

Got bored with the game, put my food in the fridge, ran 5 miles.

[Mrs Slocombe]

Won the Long Jump (4.01 meters), got 3rd in the 60 meters (8.83) at the New England Masters T&F Championships, both marks representing seasons bests. Also got 2nd in the 200m (31.27 yuk - I was tired).

Good effort. Congrats!!!

6.20am. Ran 5km.+ a bit along the creek.

I've got a pile of ironing to do this afternoon - that's got to be worth a few brownie points surely