Sunday Feb 8, 2015

[kevin871]

6 miles easy plus thirty-minute strength routine.

[Belgian Lace]

Easy three and a little biking.

[Handsome Jack]

10 miles. Good one. Mild.

[Fionn mac Cumhail]

26.2 miles...

[Eco Ellen]

26.2 miles...

It was today?! Tell!

[caito]

Gym stuff & 5 easy miles. 

[caito]

26.2 miles...

 

[siamesedream]

26.2 miles...

Whoop!

[wherestheportojohn]

26.2 miles...

[Richard21142]

26.2 miles...

[Richard21142]

30 minutes on a recumbent bike

[Ice Cream]

26.2 miles...

report?

6 miles snowshoeing.

[Fast Eddie]

26.2 miles...

Hope it was a good one! 

Another taper rest day.  Glad for it as it's freezing rain and drizzle out there for the past most of the day.  Plus I was working a small half marathon this morning and had a three hour white knuckle drive back home in the freezing drizzle. 

[ctjim]

5 miles.
First run in 17 days, due to back/hip issues.

My new yak trax are freaking awesome.

[ctjim]

26.2 miles...

Nice.

[siamesedream]

4 with a bit of a holdback on the pace, I want to do tempo tomorrow with some freshness.

[cgraz]

26.2 miles...

 

Sunday is yoga day for me.