Thursday, February 19th

caito · February 19, 2015, 10:21:16 AM

10 miles on the treadmill.

It felt really good. I needed to do that, mentally. Weird, I know.

Belgian Lace · February 19, 2015, 12:27:20 PM

4.25

Richard21142 · February 19, 2015, 02:30:00 PM

Weights plus one hour on a recumbent bike

Fast Eddie · February 19, 2015, 05:16:18 PM

11.5K. Coldest run so far this season. Windchill of -22F.

Natasha · February 19, 2015, 06:02:39 PM

3.1 trails.

Eco Ellen · February 19, 2015, 07:42:56 PM

Why weird? Doesn't seem weird to me.

Off day from running. I took the kids skiing!

Ice Cream · February 19, 2015, 08:29:05 PM

7 miles, brutally cold and windy. Luckily, DH drove back from the gym and saw me. He stopped and handed me a balaclava!!! Big help.

I was thinking that, five minutes into my run, I usually regret my choice, when I selected to run on the treadmill. Even in this cold, I did not regret being outside and had no desire for the treadmill.

kevin871 · February 19, 2015, 08:37:36 PM

9 miles easy. Very cold: 14 degrees with 1-degree windchill. My nose felt like it was going to freeze off.

Chasing Amy · February 20, 2015, 09:21:10 AM

Quote from: Ice Cream on February 19, 2015, 08:29:05 PM
7 miles, brutally cold and windy. Luckily, DH drove back from the gym and saw me. He stopped and handed me a balaclava!!! Big help.

I was thinking that, five minutes into my run, I usually regret my choice, when I selected to run on the treadmill. Even in this cold, I did not regret being outside and had no desire for the treadmill.

As much as I dislike the treadmill, when the windchill is in the negative digits, I am going to be indoors. I don't have asthma, but the frigid cold triggers coughing fits and I just can't be doing myself any good forcing myself to run outside in those conditions.

joan · February 20, 2015, 10:31:09 AM

Last bunch-o-days -

Thursday -- was cold and windy -- 22:28 5K on track.....easier workout than planned but strong
Friday - 3
Saturday - 16-17, probably closer to 16
Sunday - 5-6
Monday - 10.5
Tuesday - AM - 4 miles, PM - 1 mile at 6:35, 3 miles at 7:55, then 1 mile at 6:30............11 total miles for the day
Wednesday - 6.5 easy
Thursday - 5 miles w/ 2@MP
Friday - not sure -- either 2 easy or off
TOMORROW -- 24

Eco Ellen · February 20, 2015, 11:00:58 AM

I love running outside when possible. I also love the treadmill under certain conditions, especially if the footing outside is treacherous and I've got strides or tempo or I just feel like wearing shorts and a running bra in the middle of winter.

Belgian Lace · February 20, 2015, 01:36:01 PM

I'm an unrepentant candyass. I'm happy to hit the treadmill if it's too cold, too hot, too humid, or if my horoscope looks dodgy.

Thursday, February 19th

Belgian Lace

Belgian Lace