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Tuesday, 3/10/2015

Started by Eco Ellen, March 10, 2015, 09:48:59 AM

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Eco Ellen

Eight miles pre-dawn, with 5 x 1000 @ 5k pace.  I got my ass kicked but turned out to be an excellent run.

Was supposed to be nine miles but I keep running out of time.  I have to be back by 6:45 so i can get my kids up and ready for school.

Ice Cream


Richard21142

Weights and 2.9 miles AM; rowing in the afternoon

Handsome Jack

Winner of the 2022 Azzhat of the Year award

caito

Got dressed to run this morning, it was too icy.  Went out at 4pm, got in 4 miles that felt like garbage.  Dead legs, nothing in me.   
"Libs are all pro-choice until it comes to something important like trash service."

Belgian Lace

Rest day. Nice walk in the evening, though.

Fast Eddie

11.75K.  Sun never made is out behind the clouds, so shorts stayed in the drawer for another day.   :(
If you're not living on the edge, you're taking up too much room.

kevin871


siamesedream

5 miles that were fast, but difficult to run.


Warm, humid, windblown.

radial

123 miles easy.  Not really!  Just 11, but considering the conditions around here, that wasn't a bad day's work.