Sunday, April 12th

caito · April 12, 2015, 12:29:10 PM

10 miles. Finally a beautiful day!

I managed to fall AGAIN and have a scraped up knee. I somehow landed on my left chest as well and expect to feel sore there tomorrow.
I fell a few weeks ago too. I need to pull myself together and pay more attention.

Belgian Lace · April 12, 2015, 12:59:13 PM

5. Lovely day here, too.

Handsome Jack · April 12, 2015, 01:47:07 PM

12 nice miles.

What's this then, new runners in the neighborhood? Cool!

Richard21142 · April 12, 2015, 03:42:46 PM

Weights plus 3 mile tempo run

Plugging Along · April 12, 2015, 04:07:15 PM

Two miles easy. Sunny and almost warm. Mostly pain free.

Zapatista · April 12, 2015, 08:10:37 PM

5.5 then a dip in the ocean.

Fast Eddie · April 12, 2015, 08:50:56 PM

Shorts and short sleeved t-shirt weather. 16K ultra slow. My cold kept me up most of the past couple of nights.

Plugging Along · April 12, 2015, 10:35:33 PM

Quote from: Zapatista on April 12, 2015, 08:10:37 PM
5.5 then a dip in the ocean.

Not in that dirty, filthy thing. Do you know what fish do in there?

Plugging Along · April 12, 2015, 10:37:22 PM

Another 5k in the dark. The rains and heavy winds had passed.
Good run, about 9 pace. Felt ok and pain free.

Fionn mac Cumhail · April 12, 2015, 11:28:52 PM

12

siamesedream · April 13, 2015, 01:40:21 AM

8 miles

Ice Cream · April 13, 2015, 07:39:49 AM

Quote from: caito on April 12, 2015, 12:29:10 PM
10 miles. Finally a beautiful day!

I managed to fall AGAIN and have a scraped up knee. I somehow landed on my left chest as well and expect to feel sore there tomorrow.
I fell a few weeks ago too. I need to pull myself together and pay more attention.

Hokas?? This happened to DH when he first ran in them.

Sunday, April 12th

Belgian Lace

Zapatista

siamesedream