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Saturday, May 9

Started by Eco Ellen, May 09, 2015, 10:24:17 AM

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Eco Ellen

May 09, 2015, 10:24:17 AM
Seven good miles with a friend at 5:45 am.

Down to the last of the first bottle of iron supplements. Feel very good and running a bit faster.

Plugging Along

#1
May 09, 2015, 11:38:59 AM
2 miles easy. A little achy from last night's run. Nice day out, good jog.

Richard21142

#2
May 09, 2015, 01:41:03 PM
Just weights today

caito

#3
May 09, 2015, 01:43:59 PM
8 miles.
"Libs are all pro-choice until it comes to something important like trash service."

Handsome Jack

#4
May 09, 2015, 04:04:55 PM
10 miles. Sluggish after a few days off to tend to life and PFish symptoms.
Winner of the 2022 Azzhat of the Year award

kevin871

#5
May 09, 2015, 07:45:52 PM
8 sluggish miles.

siamesedream

#6
May 09, 2015, 08:43:55 PM
2 miles

I couldn't lift after,my muscles feel exhausted.


Plugging Along

#7
May 09, 2015, 08:53:23 PM
Quote from: siamesedream on May 09, 2015, 08:43:55 PM
2 miles

I couldn't lift after,my muscles feel exhausted.

Anemia?

Plugging Along

#8
May 09, 2015, 08:54:34 PM
2 more miles easy.

I seemed to have turned a corner.
My easy pace has gone from 9:30 to 8:30.

siamesedream

#9
May 09, 2015, 09:11:13 PM
Quote from: Plugging Along on May 09, 2015, 08:53:23 PM
Anemia?
l


Lifting on too many consecutive days, I've got a sore spot on my middle upper back.


I've made good strength gains in about 5 weeks, I guess I need 2 consecutive days off from the lifting.

siamesedream

#10
May 10, 2015, 01:21:07 AM
Maybe it was Wendy.

Fionn mac Cumhail

#11
May 10, 2015, 09:29:02 AM
8

Belgian Lace

#12
May 11, 2015, 12:49:43 PM
Hard labor.  No running
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