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Friday, May 15th

Started by dg1, May 15, 2015, 11:33:52 AM

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dg1

May 15, 2015, 11:33:52 AM
4
Sent from my POS laptop using my fingas©

When you're dead, you don't know you're dead. It's difficult only for others...it's the same when you're stupid... Philippe Geluck

No nation has ever benefited from prolonged war - Sun Tzu

Webboard warriors like DG1 who tells people to g - Zapatista

Eco Ellen

#1
May 15, 2015, 11:38:25 AM
About five.  I hadn't acquired a signal but my friends had already started running.  It was around a quarter mile before I could start the watch.  Or something.

Nice not to be training so I don't have to care so much. 

caito

#2
May 15, 2015, 11:56:53 AM
Just had time/energy for 3 easy miles. 
"Libs are all pro-choice until it comes to something important like trash service."

Richard21142

#3
May 15, 2015, 11:58:26 AM
Weights plus 4.5 miles

Fast Eddie

#4
May 15, 2015, 12:15:33 PM
10.3K on the river trails of Red Deer Alberta
If you're not living on the edge, you're taking up too much room.

Ice Cream

#5
May 15, 2015, 12:54:41 PM
4 recovery miles

Belgian Lace

#6
May 15, 2015, 02:19:24 PM
Quick three.  Maybe stretching and walking later.

kevin871

#7
May 15, 2015, 02:35:46 PM
10 miles

Fionn mac Cumhail

#8
May 15, 2015, 07:57:33 PM
8 miles

siamesedream

#9
May 15, 2015, 09:41:50 PM
Weights in the morning.


4.5 miles

Plugging Along

#10
May 15, 2015, 10:29:48 PM
4 miles at just under 8:20 pace. Felt easy despite being an SB by almost 2 minutes.
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