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Saturday June 27, 2015

Started by kevin871, June 27, 2015, 11:33:31 AM

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kevin871

June 27, 2015, 11:33:31 AM Last Edit: June 27, 2015, 01:21:11 PM by kevin871
9 miles plus strength & stretching routine.

caito

#1
June 27, 2015, 12:00:58 PM
16 miles.  Ran long today instead of tomorrow since the forecast looks like rain.

I'm remember that long runs are all about mental strength & patience.
"Libs are all pro-choice until it comes to something important like trash service."

Belgian Lace

#2
June 27, 2015, 12:18:40 PM
5, also about mental strength and patience because I kept getting phone calls.

Richard21142

#3
June 27, 2015, 01:41:29 PM
Mile warmup, 4 x 880 with 880 jog between (on the road)

Handsome Jack

#4
June 27, 2015, 01:45:06 PM
5 miles. Left hammy complaining still.
Winner of the 2022 Azzhat of the Year award

Ice Cream

#5
June 27, 2015, 07:01:00 PM
20.11 miles

siamesedream

#7
June 27, 2015, 09:00:51 PM
5.5 miles
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