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Thursday, August 13th

Started by Richard21142, August 13, 2015, 11:03:00 AM

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Richard21142

August 13, 2015, 11:03:00 AM Last Edit: August 13, 2015, 01:52:35 PM by Richard21142
Weights plus 7 miles

Belgian Lace

#1
August 13, 2015, 01:31:37 PM
Thursday?

Bike and weights.

:lambie:

caito

#3
August 13, 2015, 02:30:20 PM
6 miles. Seems to be the theme of my week.
"Libs are all pro-choice until it comes to something important like trash service."

Fast Eddie

#4
August 13, 2015, 05:22:38 PM
10K. Course visit of a 5K race route x 2. 
If you're not living on the edge, you're taking up too much room.

Mom of Scooby

#5
August 13, 2015, 09:08:44 PM
5 miles in 45:55 9:11 average pace.. A little faster than I was supposed to run


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kevin871

#6
August 13, 2015, 09:16:56 PM
6.3 miles easy.
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