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Friday, August 21

Started by Virginia Plain, August 21, 2015, 08:41:24 AM

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Virginia Plain

August 21, 2015, 08:41:24 AM Last Edit: August 21, 2015, 12:22:56 PM by Cool Ethan
4 with my favorite running partner

Then, it's just the ol' squat, catch and pitch...--Makeda

Fionn mac Cumhail

#1
August 21, 2015, 09:15:47 AM
7...humid as balls...pushed the tempo...

Belgian Lace

#2
August 21, 2015, 11:37:18 AM
13, gorgeous morning.

caito

#3
August 21, 2015, 12:10:43 PM
Gym stuff and 4 sweaty balls humid miles.
"Libs are all pro-choice until it comes to something important like trash service."

Handsome Jack

#4
August 21, 2015, 12:53:35 PM
6 mile easy jog. Pleasant day here.
Winner of the 2022 Azzhat of the Year award

siamesedream

#5
August 21, 2015, 01:43:08 PM Last Edit: August 21, 2015, 04:49:26 PM by siamesedream
4 at a decent pace.


Some weights in the afternoon.

Richard21142

#6
August 21, 2015, 06:14:22 PM
Weights plus 4.5 miles

Fast Eddie

#7
August 21, 2015, 07:46:30 PM
12K.  Half the city must be on vacation.  Car traffic is super light.

Sent from my SM-G900W8 using Tapatalk

If you're not living on the edge, you're taking up too much room.

DickWadzinski

#8
August 21, 2015, 08:45:48 PM
7PM did 3.8 semi easy on the bike path along Lake Champlain.  Very nice scenery.   :groucho:

i am party

#9
August 21, 2015, 09:41:43 PM
Planned 8, ended up with 15. Hot and humid and no hydration.
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