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Started by Fionn mac Cumhail, August 22, 2015, 09:15:02 AM

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Fionn mac Cumhail

August 22, 2015, 09:15:02 AM
7 fast miles

caito

#1
August 22, 2015, 09:43:43 AM
Rest day.
"Libs are all pro-choice until it comes to something important like trash service."

Richard21142

#2
August 22, 2015, 10:34:30 AM
Weights plus 6.2 miles

Belgian Lace

#3
August 22, 2015, 10:37:16 AM
Easy three.

Ice Cream

#4
August 22, 2015, 10:53:21 AM
10 miles

Handsome Jack

#5
August 22, 2015, 12:11:00 PM
8 miles. Good run on a pleasant morning.
Winner of the 2022 Azzhat of the Year award

Arrojo

#6
August 22, 2015, 12:35:16 PM
 6 miles on the trails. Hot and humid, 75° .
Trump sucks. "May his incompetence be a blessing" - Trotter

siamesedream

#7
August 22, 2015, 08:16:56 PM
5.5 and weights

DickWadzinski

#8
August 22, 2015, 09:28:13 PM
10.22 on the VCM course after work.  82 degrees at the start, 77 at the finish.  Still friggin slow but starting to feel like a runner again.

:)

Virginia Plain

#9
August 24, 2015, 09:40:00 AM
meant to do 10, did 12. 
Then, it's just the ol' squat, catch and pitch...--Makeda
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