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Sunday Aug 30, 2015

Started by kevin871, August 30, 2015, 09:30:29 AM

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kevin871

August 30, 2015, 09:30:29 AM Last Edit: August 30, 2015, 12:16:37 PM by kevin871
6 miles easy in new running shoes. Later: yoga and foam roller

Richard21142

#1
August 30, 2015, 10:15:37 AM
Weights plus 6.2 mile recovery run

caito

#2
August 30, 2015, 11:14:36 AM
8 miles. Humidity creeping back in but I held a decent pace.
"Libs are all pro-choice until it comes to something important like trash service."

siamesedream

#3
August 30, 2015, 01:25:10 PM
It's raining and I have a sore toe, might try to take a nap.  :sleep:

Handsome Jack

#4
August 30, 2015, 01:37:02 PM
9 difficult miles. Hot & humid.
Winner of the 2022 Azzhat of the Year award

Belgian Lace

#5
August 30, 2015, 01:42:30 PM
Just a nice four mile walk.

Fast Eddie

#6
August 30, 2015, 06:28:12 PM
19K.  Good Sunday morning for a run, before the heat moved in later on today.
If you're not living on the edge, you're taking up too much room.

Fionn mac Cumhail

#7
August 30, 2015, 09:44:52 PM
7 miles...one of my fastest 7 milers in years...one of my fastest ever in training!

Chasing Amy

#8
August 31, 2015, 07:03:37 AM
10K race (plus one mile warm and one mile cool down).  It was three minutes off my PR, but I am pleased because I'm not quite back to PR shape yet and it was really warm - I think I could have shaved about a minute and a half off my time in cooler autumn temps. :)

When did races become selfie fests?  ???
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