Saturday, Sept 5

[Fionn mac Cumhail]

7 miles...

[caito]

5 easy.  Starting to feel better but not all the way there yet.

[Richard21142]

5K this morning.  I've run this race the last three years and each year my time is a little faster.  This year was no exception as I ran 10 seconds faster.  Also, third in my age group.

[Ice Cream]

Congrats to Richard!!! 

I think I am getting back to normal; still on antibiotics but I completed ten miles, albeit slow ones.

[Plugging Along]

3 miles easy, and it felt easy.

I have felt sluggish all week.
The half marathon must have took more out of me than normal.
Finally back to normal.

[witchypoo]

i rowed across the english channel (well, not really.  but i covered the approximate distance across the strait of dover)

[Handsome Jack]

Congrats, Richard. Nice racing!

8 good miles. Wonderful day out there today. Had I a boat I would have rowed it clear across my wee pond.

[Belgian Lace]

Easy five.

[kevin871]

8.5 miles easy.

Congrats Richard!

[siamesedream]

I'm actually walking a lot better today, the pain of the toe was unbearable sun-wed...and I have a decent tolerance for ouchies!


I don't think I'll be running for at least another 10 days...them's the breaks.

[radial]

Just a bit over 13.  It wasn't' pretty, but it was fun.