Monday, September 21

Ice Cream · September 21, 2015, 07:32:16 AM

Fall is here.

rest day. All done for the day!

caito · September 21, 2015, 07:53:19 AM

Gym stuff and 4 miles, way faster than I expected. It was chilly!

cgraz · September 21, 2015, 10:04:57 AM

Rest day for me, maybe yoga later.

McTortle · September 21, 2015, 10:15:06 AM

20 minutes! broken up with 3 minutes of walking.

but still!

ctjim · September 21, 2015, 10:25:03 AM

4.

Handsome Jack · September 21, 2015, 10:48:29 AM

5 pleasurable miles

Richard21142 · September 21, 2015, 11:03:09 AM

Weights plus 6.2 miles

witchypoo · September 21, 2015, 11:38:27 AM

rest

Arrojo · September 21, 2015, 01:31:04 PM

3.3 mile hill workout.

Rochey · September 21, 2015, 03:20:02 PM

5 easy

Fast Eddie · September 21, 2015, 08:57:09 PM

Rest day too. Did do a 22K bike commute to an early evening meeting though.

kevin871 · September 21, 2015, 09:35:22 PM

4 miles easy

Belgian Lace · September 21, 2015, 10:27:20 PM

Easy bike ride.