Sunday Sep 27, 2015

kevin871 · September 27, 2015, 11:30:04 AM

8 miles easy

caito · September 27, 2015, 11:32:30 AM

10 hilly miles in perfect fall weather -- 58 degrees & sunny. Then I jumped into the lake! It was cold, but not heart attack cold.

Belgian Lace · September 27, 2015, 12:33:27 PM

Just five. Easy.

Ice Cream · September 27, 2015, 01:16:58 PM

7 miles; waited until it was 50 degrees.

Arrojo · September 27, 2015, 01:25:55 PM

6 miles. I had originally planned for 12, but my hip flexor was really sore after yesterday's 10K, sore now and I'm a little nervous about it. ART tomorrow (previously scheduled).

witchypoo · September 27, 2015, 02:22:20 PM

6

Plugging Along · September 27, 2015, 02:38:01 PM

Felt like crap. 2 easy. Maybe something tonight.

Richard21142 · September 27, 2015, 03:10:52 PM

5K race this morning; placed 3rd in my age group.

i am party · September 27, 2015, 07:59:17 PM

17.5 hilly miles @7:30/mm

Fast Eddie · September 27, 2015, 08:34:50 PM

21.15K.

Ice Cream · September 27, 2015, 11:11:46 PM

Quote from: Richard21142 on September 27, 2015, 03:10:52 PM
5K race this morning; placed 3rd in my age group.

Great.

siamesedream · September 27, 2015, 11:13:57 PM

Went for a 2 mile walk, I've gone a month without running...I'm sure I've lost quite a bit of conditioning.

Fionn mac Cumhail · September 28, 2015, 08:29:53 AM

8 miles fast

Rochey · September 29, 2015, 02:57:31 PM

15 with a tight back from Bikram and intervals

Sunday Sep 27, 2015

Belgian Lace

siamesedream