Monday, September 28th

[caito]

Gym stuff and 4 miles.

The best part of the sunrise this morning was the giant moon sitting low in a pale pink/purple sky over the pond. And then the orange sun rising across the pond. Amazing.

[Richard21142]

Weights plus 6.2 miles

[witchypoo]

rest

[siamesedream]

Weights

[Handsome Jack]

6 sluggish miles. Strength sappingly warm and humid.

[Belgian Lace]

Bike day.

[Ice Cream]

zero

[kevin871]

4 miles easy