It's been so long, it deserves it's own thread

[Newt]

I ran yesterday!!!!!

My only other run in 2015 was on January 2nd, when a long history of knee injuries caught up.

My surgery was finally on Sept 4th, and since then I have been in rehab with weights, stationary bike and elliptical.

Yesterday I ran for 35 minutes...on and off with walking. And today there is no pain!!! I am so used to living with pain, I'm still a bit overwhelmed that your knees can feel good every day!

[merigayle]

YAY!!!!!!!!!!!!!!!!!!

[buzzy]

 

Something a lot of us take for granted.  Glad you are back.

--buzz

[wherestheportojohn]

 

[siamesedream]

Good for you, I'm just starting back(last 10 days) after a 2 month break.


Injuries suck.

[caito]

Whoohoo!

[Virginia Plain]

 

[Richard21142]

 

[Suesquatch]

Yay!

[Plugging Along]

35 minutes all at once is a pretty big first step. I hope at least half the time was spent walking.

Congrats on rejoining the running community, just in time for winter.

[Handsome Jack]