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Monday, January 11th

Started by caito, January 11, 2016, 09:44:55 AM

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caito

"Libs are all pro-choice until it comes to something important like trash service."

ctjim


Belgian Lace


Handsome Jack

Winner of the 2022 Azzhat of the Year award

Richard21142


kevin871

6.9 miles including:

2-mile warm up
9 x 2 minutes at 6:11 pace with 1-minute rests
2-mile cool down

Fionn mac Cumhail


witchypoo