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thursday, 01/21/16

Started by witchypoo, January 21, 2016, 02:11:19 PM

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witchypoo

January 21, 2016, 02:11:19 PM
grrr.  i had to get up way too early to drive to the capitol for a meeting.

so i will run after work.  what did you do today?

siamesedream

#1
January 21, 2016, 02:18:33 PM
I did weights, run later.

Belgian Lace

#2
January 21, 2016, 02:39:15 PM
5.5

caito

#3
January 21, 2016, 03:01:22 PM
Still sick.

:wah: :wah: :wah: :wah: :wah: :wah:
"Libs are all pro-choice until it comes to something important like trash service."

Handsome Jack

#4
January 21, 2016, 03:20:35 PM
My last good run was Sunday. Another pathetic 3  (should have been a hill repeat day).
Winner of the 2022 Azzhat of the Year award

Richard21142

#5
January 21, 2016, 03:44:58 PM
Weights plus 3.8 miles

Fast Eddie

#6
January 21, 2016, 06:39:12 PM
11.5K.  Cold, but dry. 
If you're not living on the edge, you're taking up too much room.

kevin871

#7
January 21, 2016, 09:18:18 PM
9 miles including 6 x 20-second strides
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