Sunday, January 24th

siamesedream · January 24, 2016, 11:48:15 AM

3.5

Cold...so cold.

Richard21142 · January 24, 2016, 01:17:45 PM

Weights plus clearing the driveway

Fast Eddie · January 24, 2016, 01:33:16 PM

21.75K. Snow flurries threaten, but never really made an appearance.

caito · January 24, 2016, 01:47:07 PM

Easy gym stuff & 30 minute walk.

kevin871 · January 24, 2016, 02:56:59 PM

6 miles

CheryG · January 24, 2016, 03:20:43 PM

5k at -1F. Race. Took two minutes off my last 5k time, which is still like...two minutes worse than my best 5k time. Still, not bad as I haven't been back at this for long. Plus my last run was only 12 hours before so was a bit tired to start.

Feeling it in my abs more than anywhere else.

Belgian Lace · January 24, 2016, 03:52:41 PM

Five mile nature walk.

Handsome Jack · January 24, 2016, 04:42:57 PM

19 slow miles. Streets were fine.

Handsome Jack · January 24, 2016, 04:44:18 PM

Quote from: CheryG on January 24, 2016, 03:20:43 PM
5k at -1F. Race. Took two minutes off my last 5k time, which is still like...two minutes worse than my best 5k time. Still, not bad as I haven't been back at this for long. Plus my last run was only 12 hours before so was a bit tired to start.

Feeling it in my abs more than anywhere else.

Nice job, CheryG.

witchypoo · January 24, 2016, 05:23:26 PM

5

glwestcott · January 24, 2016, 08:30:22 PM

2.5 miles.

Arrojo · January 24, 2016, 09:59:33 PM

Ran an 8.73 in the masters 60 meters at the GBTC Invitational Track Meet. That's an 86.69% WAVA if you care about such things. Now ranked 8th in the USA in my age group.

Ice Cream · January 25, 2016, 07:57:30 AM

5 miles run, 1.5 miles walk

ctjim · January 25, 2016, 09:01:42 AM

6 miles.

Sunday, January 24th

siamesedream

Belgian Lace