Sunday, April 10th

Richard21142 · April 10, 2016, 09:35:46 AM

weights plus rowing

caito · April 10, 2016, 10:32:04 AM

11 miles.

Belgian Lace · April 10, 2016, 12:33:10 PM

Total rest.

kevin871 · April 10, 2016, 12:55:53 PM

7.5 miles including 10 x hill repeats

siamesedream · April 10, 2016, 01:12:27 PM

Weights in the morning, run later today or tonight.

Had to scrub the run, got sick.

Handsome Jack · April 10, 2016, 03:53:01 PM

12 miles. Wanted to go a little further but hammies felt tight and calves started complaining too.

witchypoo · April 10, 2016, 04:31:13 PM

7

Ice Cream · April 10, 2016, 05:24:36 PM

9 mile hike on the AT

Fast Eddie · April 10, 2016, 06:07:33 PM

16.5K. Cold and windy. Snow started to fall just before the end of the run.

Where are you Spring weather?

Fionn mac Cumhail · April 10, 2016, 07:54:21 PM

8 miles

glwestcott · April 10, 2016, 09:28:13 PM

4.1