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Wednesday, April 27th

Started by caito, April 27, 2016, 09:36:58 AM

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caito

April 27, 2016, 09:36:58 AM
Gym stuff & 5 intense miles.
"Libs are all pro-choice until it comes to something important like trash service."

Belgian Lace

#1
April 27, 2016, 09:46:36 AM
Easy four.

siamesedream

#2
April 27, 2016, 10:44:14 AM
4.5 miles and weights.

Handsome Jack

#3
April 27, 2016, 02:27:53 PM
5 miles
Winner of the 2022 Azzhat of the Year award

glwestcott

#4
April 27, 2016, 02:31:57 PM
4.1 miles

Arrojo

#5
April 27, 2016, 03:18:29 PM
Track workout tonight! 

Jog 800M
20 mins plyo warmups
5 x 200m @ (30-35 secs), walk 200 rest
Jog 800M
Trump sucks. "May his incompetence be a blessing" - Trotter

Richard21142

#6
April 27, 2016, 04:29:19 PM
Weights plus 5.3 mile tempo

Fast Eddie

#7
April 27, 2016, 07:32:41 PM
16K.  I'll have a thong beach wearing body in no time. 
If you're not living on the edge, you're taking up too much room.

Fionn mac Cumhail

#8
April 27, 2016, 08:09:02 PM
8 miles...pushed it hard...very hot...

kevin871

#9
April 27, 2016, 09:45:52 PM
7 miles
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