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Friday, May 27th

Started by Richard21142, May 27, 2016, 07:36:17 AM

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Richard21142

May 27, 2016, 07:36:17 AM
5.2 miles

caito

#1
May 27, 2016, 09:12:46 AM
Gym stuff and 4 fast miles.
"Libs are all pro-choice until it comes to something important like trash service."

siamesedream

#2
May 27, 2016, 11:41:30 AM
5.5 miles and weights.

Belgian Lace

#3
May 27, 2016, 01:45:51 PM
Six

glwestcott

#4
May 27, 2016, 02:52:23 PM
4.1 miles

Arrojo

#5
May 27, 2016, 04:58:15 PM
 Fast twitch track workout today !

Jog 800m
15 mins Dynamic warm-up

2x 150m @ 24 secs
2x 200m @ 37 secs
2 X 300m @ 62 secs

Jog 800m
Trump sucks. "May his incompetence be a blessing" - Trotter

kevin871

#6
May 27, 2016, 08:17:22 PM
6 miles.

Fast Eddie

#7
May 28, 2016, 12:33:30 AM
6.25K
If you're not living on the edge, you're taking up too much room.
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