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Tuesday, June 28th

Started by Richard21142, June 28, 2016, 08:09:28 AM

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Richard21142

June 28, 2016, 08:09:28 AM
7 miles

caito

#1
June 28, 2016, 09:00:41 AM
6 miles.

Trainer tonight.
"Libs are all pro-choice until it comes to something important like trash service."

witchypoo

#2
June 28, 2016, 12:55:53 PM
rest

Belgian Lace

#3
June 28, 2016, 01:16:21 PM
Four.

Handsome Jack

#4
June 28, 2016, 02:15:29 PM
5 mile muggy mess of a run
Winner of the 2022 Azzhat of the Year award

siamesedream

#5
June 28, 2016, 06:55:04 PM
Sick, no run.

I don't mind missing the run, but I hate being sick.

Arrojo

#6
June 28, 2016, 07:16:36 PM
Track workout today!

Jog 800
Plyo warmups
100, 150, 200, 300, 200, 150, 100
All at 90% top speed.

Jog 800
Trump sucks. "May his incompetence be a blessing" - Trotter

Fast Eddie

#7
June 28, 2016, 08:52:59 PM
10K and a game of softball. 
If you're not living on the edge, you're taking up too much room.

glwestcott

#8
June 29, 2016, 12:06:58 AM
Back from vacation in Spain. 2 miles and weights.
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