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Sunday, September 4th

Started by Richard21142, September 04, 2016, 10:21:25 AM

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Richard21142

September 04, 2016, 10:21:25 AM
6.2 miles with 3.4 mile tempo -- weights later

caito

#1
September 04, 2016, 10:47:15 AM
10 miles.
"Libs are all pro-choice until it comes to something important like trash service."

InflatableLawnTurkey

#2
September 04, 2016, 11:13:03 AM
9 miles - farthest I've run in a long time

Belgian Lace

#3
September 04, 2016, 11:24:08 AM
Six.

kevin871

#4
September 04, 2016, 11:35:26 AM
6 miles

siamesedream

#5
September 04, 2016, 11:52:35 AM
7 miles and 6 x 100 meter strides.

Handsome Jack

#6
September 04, 2016, 03:00:52 PM
12 good miles, trails and grassy surfaces.
Winner of the 2022 Azzhat of the Year award

Fionn mac Cumhail

#7
September 04, 2016, 11:24:30 PM
7 fast miles...
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