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Sunday May 7, 2017

Started by kevin871, May 07, 2017, 11:58:17 AM

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kevin871

May 07, 2017, 11:58:17 AM
7 miles

Richard21142

#1
May 07, 2017, 12:16:27 PM
Weights plus recumbent bike

Handsome Jack

#2
May 07, 2017, 12:50:07 PM
10 miles on trails and trying to keep out of the way of mountain bikers.
Winner of the 2022 Azzhat of the Year award

Plugging Along

#3
May 07, 2017, 01:40:25 PM
4 miles easy.
Longest run in about a year.
Foot held up OK.

Arrojo

#4
May 07, 2017, 02:59:14 PM
 Sprint workout today!
Jog 800m
20 mins plyometrics Warmups

6 x 150m @ 85%

Jog 800m
Trump sucks. "May his incompetence be a blessing" - Trotter

chqm8

#5
May 07, 2017, 03:38:34 PM
5 miles. 
chqm8= 'checkmate'

Belgian Lace

#6
May 10, 2017, 12:58:19 PM
Easy four miles.
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