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Friday May 19th, 2017

Started by Fast Eddie, May 19, 2017, 11:17:01 AM

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Fast Eddie

May 19, 2017, 11:17:01 AM
10K along Bob Johnson Trail in Red Deer, Alberta.
If you're not living on the edge, you're taking up too much room.

Richard21142

#1
May 19, 2017, 11:17:37 AM
Weights

Belgian Lace

#2
May 19, 2017, 01:12:43 PM
Easy five miles.

siamesedream

#3
May 19, 2017, 01:21:07 PM
Weights and 2 miles.

8 x 100 meter strides.

buzzy

#4
May 19, 2017, 02:05:29 PM
hot 4 miles.

--buzz

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