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Monday, July 10th

Started by Richard21142, July 10, 2017, 11:27:38 AM

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Richard21142

July 10, 2017, 11:27:38 AM
Weights plus recumbent bike

Handsome Jack

#1
July 10, 2017, 01:15:13 PM Last Edit: July 10, 2017, 07:19:44 PM by JohnCort
6 mile run + 12 miles cycling. Best workouts in weeks.
Winner of the 2022 Azzhat of the Year award

Fast Eddie

#2
July 10, 2017, 08:09:18 PM
8K in-between a thunderstorm and a evening meeting.
If you're not living on the edge, you're taking up too much room.

Belgian Lace

#3
July 10, 2017, 08:29:15 PM
Bike day!

kevin871

#4
July 10, 2017, 08:49:50 PM
6.5 miles. No energy.

witchypoo

#5
July 10, 2017, 08:55:11 PM
1.5 hours on the water.

Plugging Along

#6
July 12, 2017, 12:19:16 AM
25 minutes on the exercise bike.
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