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Monday, July 31st

Started by Richard21142, July 31, 2017, 11:47:59 AM

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Richard21142

July 31, 2017, 11:47:59 AM
Weights plus recumbent bike

Handsome Jack

#1
July 31, 2017, 01:56:16 PM
5 mile jog
Winner of the 2022 Azzhat of the Year award

siamesedream

#2
July 31, 2017, 02:33:50 PM
2 tempoish, good pace.


Weights.


kevin871

#3
July 31, 2017, 08:04:25 PM
6.5 miles

Fast Eddie

#4
July 31, 2017, 08:37:37 PM
11.5K.  Feeling a little better.
If you're not living on the edge, you're taking up too much room.

Plugging Along

#5
August 02, 2017, 12:02:27 AM
3 miles easy in the heat.
105 miles for August.
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