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Thursday, August 3rd

Started by Richard21142, August 03, 2017, 10:37:45 AM

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Richard21142

August 03, 2017, 10:37:45 AM
Weights plus recumbent bike

Handsome Jack

#1
August 03, 2017, 10:38:19 AM Last Edit: August 03, 2017, 07:24:30 PM by JohnCort
10 miles easy running + 10 miles cycling.
Winner of the 2022 Azzhat of the Year award

Arrojo

#2
August 03, 2017, 06:16:14 PM
6
Trump sucks. "May his incompetence be a blessing" - Trotter

Fast Eddie

#3
August 03, 2017, 06:18:46 PM
9.3K.  Ankle injury took a step back.   :(
If you're not living on the edge, you're taking up too much room.

kevin871

#4
August 03, 2017, 09:33:09 PM
7 miles

Plugging Along

#5
August 03, 2017, 09:56:17 PM
morning, light rain, 3 miles, fairly fast.

evening, cool and damp, 3 miles, fairly fast.

Belgian Lace

#6
August 03, 2017, 10:18:14 PM
Bike day.
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