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Tuesday Aug 8, 2017

Started by Handsome Jack, August 08, 2017, 01:19:07 PM

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Handsome Jack

August 08, 2017, 01:19:07 PM Last Edit: August 08, 2017, 05:37:22 PM by JohnCort
5 miles easy. Knee complaining.  +  10 miles cycling.
Winner of the 2022 Azzhat of the Year award

Richard21142

#1
August 08, 2017, 01:41:31 PM
Weights

Arrojo

#2
August 08, 2017, 07:31:36 PM
 Hill repeats tonight !  We did 8 x 1/4 mile steep hills.  5 miles total counting warm-up cooldown and jogging back down the hill
Trump sucks. "May his incompetence be a blessing" - Trotter

kevin871

#3
August 08, 2017, 08:41:53 PM
6.5 miles

witchypoo

#4
August 08, 2017, 09:30:16 PM
rest

Belgian Lace

#5
August 08, 2017, 10:32:57 PM
Rowing day.

Plugging Along

#6
August 10, 2017, 10:24:25 PM
3 miles easy.
A minute faster than yesterday.
Also less achy.
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