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Tuesday, September 5th

Started by Richard21142, September 05, 2017, 11:25:15 AM

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Richard21142

September 05, 2017, 11:25:15 AM
Weights plus recumbent bike

Handsome Jack

#1
September 05, 2017, 12:58:05 PM
7 hilly miles. Humid!
Winner of the 2022 Azzhat of the Year award

Belgian Lace

#2
September 05, 2017, 01:31:04 PM
Bike day!

:lambie:

Arrojo

#3
September 05, 2017, 01:56:56 PM
3.2 miles, followed by 1 x 400m, 4 x 200m strides.  4 miles total.
Trump sucks. "May his incompetence be a blessing" - Trotter

buzzy

#4
September 05, 2017, 03:09:26 PM
quick 3.5 at lunch.

--buzz

witchypoo

#5
September 05, 2017, 07:01:05 PM
10k on the erg

Fast Eddie

#6
September 05, 2017, 07:35:16 PM
12K
If you're not living on the edge, you're taking up too much room.

kevin871

#7
September 05, 2017, 08:18:44 PM
7 miles. Achilles tendon a bit sore.
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