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Sunday Nov 26, 2017

Started by kevin871, November 26, 2017, 09:52:33 AM

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kevin871

November 26, 2017, 09:52:33 AM
6.5 miles

Arrojo

#1
November 26, 2017, 09:55:49 AM
3.3 miles,  followed by 1 x 400M, 4 x 200m strides. 4 miles total.
Trump sucks. "May his incompetence be a blessing" - Trotter

Richard21142

#2
November 26, 2017, 10:39:01 AM
Weights plus 4 mile walk

Handsome Jack

#3
November 26, 2017, 01:15:31 PM Last Edit: November 26, 2017, 04:55:54 PM by cold comfort
10 miles running + 10 miles cycling.
Winner of the 2022 Azzhat of the Year award

Fast Eddie

#4
November 26, 2017, 02:57:10 PM
23K.  Brisk, damp day.
If you're not living on the edge, you're taking up too much room.

SnarlyMarly

#5
November 26, 2017, 03:52:52 PM
5 hours of power cleaning.... that should count as something rigjt😙

Ice Cream

#6
November 26, 2017, 08:06:24 PM
4 miles and HIIT workout for 30 min.

SnarlyMarly

#7
November 26, 2017, 08:19:58 PM
75 minutes on the trainer.
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