Monday Jan 1 2018

[hot dog eating face off]

a wee bit over 4 miles, mostly running

bridges/crunches

will walk later

[chqm8]

3 miles.

7 degrees out there this morning BEFORE the windchill.  At least -5 with the wind.

Picked a good week to dial back the mileage a little. 

[offended by everything]

65 minutes and 31 seconds on the treadmill.

[Arrojo]

I wimped out and waited until it warmed up to 9° outside before running 3.3 miles. It was sunny and windy too. Then I came in and did various weights for about 20 minutes .

[Handsome Jack]

45 min indoor cycling + 5 mile treadmill easy run

[kevin871]

12 chilly miles with short coffee break at mile 8 to warm up.

[Richard21142]

Weights

[Fast Eddie]

16 Ks

[Ice Cream]

6 mile walk in frigid air.