Tuesday, April 24

[Arrojo]

3.2 miles.  Sunny and very hot, 65 degrees.

[Richard21142]

Weights plus 5.7 mile walk

[chqm8]

Cool ocean breeze, about 60 degrees, nothing but sun. 5.5 lunch miles.



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[ctjim]

Weights this morning.

[Fast Eddie]

10K following a still frozen waterfront trail just north of Toronto.

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[buzzy]

3.2 miles to stretch the legs on a nice day, and break-up work a bit.

--buzz

[Plugging Along]

Jog 2 miles, walk a lap, jog 1 mile.
Maybe 10k time trial tomorrow.