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Monday, Sept 17

Started by Arrojo, September 17, 2018, 02:17:32 PM

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Arrojo

September 17, 2018, 02:17:32 PM
3.3 miles, followed by upper body and core (pullups, chin-ups, pushups, crunches, weights).
Trump sucks. "May his incompetence be a blessing" - Trotter

Fast Eddie

#1
September 17, 2018, 04:57:53 PM
10K.  Whew, like mid summer out there.   :pissed:
If you're not living on the edge, you're taking up too much room.

Richard21142

#2
September 17, 2018, 05:59:35 PM
Weights plus recumbent bike

Coyote Mas Loco

#3
September 17, 2018, 06:10:21 PM
Quote from: Fast Eddie on September 17, 2018, 04:57:53 PM
10K.  Whew, like mid summer out there.   :pissed:

Same. 9 or 10 consecutive days at 90 or above.
I'll stick to running, thank you.

SnarlyMarly

#4
September 18, 2018, 07:54:14 AM
Nada.   Had a series of bike issues.  Hadn't ridden  a road bike in awhile, so I shouldn't have assumed that all I needed was to pump tires and go.  Finally get on bike and son comes home and says "wtf".   I rode one block, looked at the sky and said "wtf".   Went home.  Then Went to bar with son and got some free beer.  (Bartender likes him).   

Plugging Along

#5
September 23, 2018, 10:31:38 PM
2 miles, segmented, real easy.
A little sore after hill race.
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