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Wednesday, September 19th

Started by Richard21142, September 19, 2018, 01:11:46 PM

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Richard21142

September 19, 2018, 01:11:46 PM
Weights plus rowing

Fast Eddie

#1
September 19, 2018, 07:57:07 PM
Dozen Ks
If you're not living on the edge, you're taking up too much room.

Plugging Along

#2
September 23, 2018, 10:33:15 PM
3 miles easy, bleacher repeats
most of the soreness is gone
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