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Wed. October 10

Started by Arrojo, October 10, 2018, 12:54:15 PM

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Arrojo

October 10, 2018, 12:54:15 PM
Track workout tonight!  Up and down the ladder:  400, 800, 1200, 1200, 800, 400.  200 rest on the 400's else, 400m rest.
Trump sucks. "May his incompetence be a blessing" - Trotter

Richard21142

#1
October 10, 2018, 03:23:44 PM
Weights

Fast Eddie

#2
October 10, 2018, 05:06:57 PM
10K.  Another summer like day. 
If you're not living on the edge, you're taking up too much room.
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