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1/24/19

Started by witchypoo, January 24, 2019, 11:46:32 AM

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witchypoo

January 24, 2019, 11:46:32 AM
6/treadmill

Richard21142

#1
January 24, 2019, 12:43:57 PM
Weights plus rowing

Fast Eddie

#2
January 24, 2019, 07:12:23 PM
14K.  Lots of shuffling through icy patches. 
If you're not living on the edge, you're taking up too much room.

Coyote Mas Loco

#3
January 24, 2019, 07:53:09 PM
I'll throw in more during the shutdown.

7.2 miles (58 minutes) on snowy bike path and roads at a nearby state park. My first mile is always really slow because my legs are all beat up and it takes a while to warm up.
I'll stick to running, thank you.

Handsome Jack

#4
January 24, 2019, 09:10:49 PM
7 miles in heavy rain. It was fun.
Winner of the 2022 Azzhat of the Year award

the kenyan

#5
January 24, 2019, 11:22:51 PM
2.5 miles with 4x45 second pickups at 'would be nice again' 5k pace (7:30).  5k 'race' on saturday.   :o

SnarlyMarly

#6
January 25, 2019, 11:26:29 AM
Failed bike tabatas

Could only do 12 of 15.   Wanted to puke
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