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Thursday, January 31

Started by ctjim, January 31, 2019, 10:38:03 AM

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ctjim

January 31, 2019, 10:38:03 AM
Cold morning.

Blew off the run and did an hour interval workout on the bike trainer instead.

Coyote Mas Loco

#1
January 31, 2019, 10:47:58 AM
6.1 on the treadmill this  AM, off to Tallahassee for USATF 8K XC
I'll stick to running, thank you.

Richard21142

#2
January 31, 2019, 06:00:32 PM
Weights

Fast Eddie

#3
January 31, 2019, 07:24:15 PM
60 minutes on the treadmill. 
If you're not living on the edge, you're taking up too much room.
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