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Saturday, February 9th

Started by Richard21142, February 09, 2019, 10:54:00 AM

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Richard21142

February 09, 2019, 10:54:00 AM
Recumbent bike

Handsome Jack

#1
February 09, 2019, 02:18:10 PM
5 miles - easy jog
Winner of the 2022 Azzhat of the Year award

Coyote Mas Loco

#2
February 09, 2019, 03:45:42 PM
10 miles with 7X 800 m at CV effort (1:10 jog recovery) and 3X 300 at mile race pace (1:30 jog recovery) 2:56 avg on the 800s and 1:00 on the 300s.
I'll stick to running, thank you.

Fast Eddie

#3
February 09, 2019, 08:38:04 PM
14.5K. Cold but sunny.

Sent from my STV100-3 using Tapatalk

If you're not living on the edge, you're taking up too much room.
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