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Saturday Sep 14, 2019

Started by kevin871, September 14, 2019, 01:03:27 AM

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kevin871

September 14, 2019, 01:03:27 AM
30 minutes running on treadmill + 30 minutes of weights

diablita

#1
September 14, 2019, 05:10:35 PM
20 miles with the last 3 done at marathon race pace
"Some things you just need to do for yourself, even if it means nicking your nads."  --nneJ

Coyote Mas Loco

#2
September 14, 2019, 06:38:35 PM
15.9 in Boulder, with 2X 2 miles at MP
I'll stick to running, thank you.

Fast Eddie

#3
September 14, 2019, 07:56:00 PM
8K. Continuing on the road back.
If you're not living on the edge, you're taking up too much room.

witchypoo

#4
September 15, 2019, 06:18:05 PM
7

kawasa

#5
September 17, 2019, 07:53:45 PM
5k with the pup. The goal was sub 20 and 20:16 was my official timed  so we were pleased.

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