Main Menu
avatar_kevin871

Tuesday Sep 17, 2019

Started by kevin871, September 17, 2019, 06:45:49 AM

Previous topic - Next topic

0 Members and 1 Guest are viewing this topic.

Print
Go Down Pages1
User actions

kevin871

September 17, 2019, 06:45:49 AM
30 minutes easy on treadmill + 20 minutes of weights

Arrojo

#1
September 17, 2019, 11:34:47 AM
Ran 4 miles out and back to the country store to buy lottery tickets. Then I mowed the lawn.
Trump sucks. "May his incompetence be a blessing" - Trotter

Handsome Jack

#2
September 17, 2019, 03:01:16 PM
5 miles running + 7 miles biking
Winner of the 2022 Azzhat of the Year award

Coyote Mas Loco

#3
September 17, 2019, 06:30:01 PM
I did 2X 5K tempo today at LT + 15 or 20 seconds. 8.8 total, & going out for 3 or 4 more after work.
I'll stick to running, thank you.

kawasa

#4
September 17, 2019, 07:54:06 PM
3 miles on the road.

Posted on mobile

Fast Eddie

#5
September 17, 2019, 07:55:02 PM
11.25K.  Shuffling along.
If you're not living on the edge, you're taking up too much room.
Print
Go Up Pages1
User actions