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Monday December 23rd

Started by Fast Eddie, December 23, 2019, 08:10:13 PM

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Fast Eddie

December 23, 2019, 08:10:13 PM
Another great running winter weather day.  11K
If you're not living on the edge, you're taking up too much room.

kevin871

#1
December 24, 2019, 07:36:05 PM
1 hour of strength training (kettlebell, medicine ball, weighted bar, dumbbells, etc) + 45 minutes of cycling commute.
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