Sunday Jan 5, 2020

[kevin871]

1 hour of strength/plyometric training with TRX strap and battle rope.

[Fast Eddie]

21.2K.  Another great warmer than average winter weather day for a run.

[CheryG]

I was supposed to do ten today but my legs were feeling hammered. So I snowshoed for the equivalent amount of time. Which was fun, but now I still have energy and am bored.

[Handsome Jack]

Only 4 miles. Chest cold lingers still.