avatar_Fast Eddie

Monday March 9th, 2020 - National Napping Day (I was all over that)

Started by Fast Eddie, March 09, 2020, 06:59:49 PM

Previous topic - Next topic

0 Members and 1 Guest are viewing this topic.

Fast Eddie

If you're not living on the edge, you're taking up too much room.

diablita

2 miles very easy and so lovely with pileated woodpeckers making a racket while I ran.  First day coaching GOTR and the girls did such a good job it was very inspiring.
"Some things you just need to do for yourself, even if it means nicking your nads."  --nneJ

kevin871

Today: 3.2 mile run + core exercises (weighted sit ups, jack knives, and planks)

Forgot to post last few days:
Sunday: 1 hour of strength training + 45 minutes of cycling
Saturday: 30 minutes of strength training (kettlebell swings, pushups) + 1 hour and 45 minutes of cycling
Friday: 3-mile run